Breaking the Addiction to Food

I’m twenty-one days into a month-long elimination diet that forbids added sugar, grains, legumes, potatoes, alcohol, dairy or even goat or sheep milk/cheese. And it’s  the hardest challenge I’ve undertaken to date in my ongoing eyesight-healing quest. I knew I was addicted to food. Cheese-covered tater tots and pizza washed down by double IPAs had … Continue reading Breaking the Addiction to Food